Kratom has been used as a stimulant, pain reliever and increased relaxation. The thing about kratom is that the dosage might differ to a certain user. It will require trial and error when it comes to the dosage, and you can increase or decrease it according to your preference. If you’re a beginner, it will help you a lot of you research about the dosage because it also has drastic effects. If you don’t know how to take kratom and the dosage you should start with, then read more.  

Ways to Take Kratom Powder 

What’s the common way of taking kratom powder? You can smoke it or ingest it. But if you want other methods, they are as follows:  

Toss n’ Wash 

Toss n’ Wash is the simplest way to take kratom. Measure the amount into a glass, tip the powder into the mouth and then swallow. You can also use a teaspoon and split it into different mouthfuls, whether you want to take the whole thing or just small amount first.  

Mix with the Tea 

Another popular method is mixing the kratom powder with your tea or make it the tea itself. Boil some water, put the powder, let it sit and strain the liquid off. According to some users, the effect is consistent although you need to wait for some time before you can drink it. You can consume it while it’s hot or chilled.  

Adding to Yoghurt 

You can get creative with consuming kratom too. If you don’t like the taste of the powder, you can mask it off by adding it to a fruit flavored yogurt. But remember, this will still depend on your preference. You might not like it but other people find it great.  

Adding to Protein Shake 

Another way of taking kratom is adding to your protein shake. This is not backed up with medical research though, but users who have been doing this method find that it has better effects to them. The struggle is that you get to taste the powder for that long.  

In Capsule Form 

If you want the convenient way to take kratom, you can do so by buying kratom pills. It’s convenient because you just have to shove it down your mouth without tasking the taste of the powder. There are also online stores that sell kratom in capsule forms so you don’t have to take the powder. Just take it with lots of powder then you’re good to go. 

How to Dose Kratom 

If you’re a beginner, start with small dosage like 2-3 grams. You should feel the effects slightly before you can take more. If you feel nauseous then it means you took a high dosage. Like we mentioned, you should find your sweet spot. A high quality kratom will work if you just use 3-5 grams. There are times that you might need higher dosage, but remember it has drastic effects on your body. It will still depend on your body’s tolerance level.